Latest Story
A Great Check-Up
I am for the most part a healthy woman. Luckily, I have no real health issues. For the past five years, I have struggled with adrenal and thyroid fatigue. In addition, my doctor would find that my gut was over-grown with yeast and that I was deficient in essential fatty acids (EFAs). Despite taking the recommended supplements, these findings never really changed on my check-ups. Since starting on the Specific Carbohydrate Diet (SCD), I have not been taking any supplements, vitamins, or medicines. Most everything has a starch of some sort. In my efforts to "fanatically adhere" to the diet, I... »







